Centered Parenting: What? Why? How? • Thursday’s 7-9pm, 9/21/17 – 10/26/17

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This six-week long series is based on the curriculum developed by Echo Parenting and Education. The Echo curriculum is blended with my focus on helping parents work towards self-acceptance as they strive to parent with empathy and unconditional positive regard for their children and for themselves.

This interactive workshop includes the following material:

• Supporting participants to establish and remain focused on long-term goals

• Understanding how our own histories inform our parenting

• Understanding anger and tools for self-regulation

• Setting limits with compassion and emotional coaching

• Developing a practice of self-compassion and self-acceptance

• Non-Violent (Compassionate) Communication (NVC) and the application of the tools of NVC to the parenting relationship

• Interpersonal Neurobiology, using an interdisciplinary approach to better understand our experiences

• Theory of Mindset and support for fostering a growth mindset for both the parent and child

• Positive Psychology and the science of well-being

This class will be held at The LOFT in El Segundo.

Advanced registration is required using the link below.

Eventbrite - Centered Parenting: What? Why? How? - Fall 2017